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Your FÜM

How Often Can I Use My FÜM in a Day?

You can use your FÜM as often as you like throughout the day. Use FÜM when you wake up, on your commute, at work, during your workout, and when you unwind at the end of the day!. It's wise to consult your doctor before using FÜM, especially if you're

Why Am I Experiencing a Negative Reaction When I Use My FÜM?

If FÜM is negatively affecting you, discontinue use and seek medical advice. FÜM Cores contain natural plant extracts that can lead to dehydration due to how your body naturally processes these extracts. Whenever using your FÜM, it is important to be

What Are Safe Alternative Options for Storing My Cores and/or FÜM?

The plant extracts that are infused into the Cores can react with certain substances. Here are some safe alternate storage options for your FÜM and Cores. HDPE Plastic - If you are wanting to store your Cores in something plastic, ensure that it is H

How Long Does One Core Last?

A Core lasts 2-3 days of repeated use. There are several factors that contribute to the lifespan of a Core. Different Cores contain different types/amounts of flavor ingredients, such as peppermint, resulting in stronger or milder flavors. More poten

What Materials Are FÜM Cores Made From?

FÜM Cores are crafted from medical-grade polyester. They're engineered to facilitate airflow while retaining the flavor ingredients, ensuring the aromatic qualities pass through with each breath. FÜM prioritizes the development of quality products th

How Should I Breathe When Using My FÜM?

Simply insert a Core into your FÜM device and breathe in through the mouthpiece and out of your nose. On how to insert a Core, click here. Before using FÜM, it is wise to consult with your physician to verify that they are safe to use with your curre

Storing Your FÜM & Cores

How to store your FÜM and Cores. We all want to get the most out of the products we buy. Some of the ingredients that are infused into the Cores naturally evaporate quickly into the air. This is the principle that makes them work so well with FÜM, bu

Do Cores Expire?

We recommend using a package of Cores within 3 months of purchasing and within 6 weeks of breaking the Cores package's seal.

How Do You Pronounce "FÜM"?

Is it said like "foom"? "Fum"? "Fume"?. This is one of the most common questions that we get when we are talking to people about FÜM - "How do you say that?!". FÜM is pronounced "f-you-m" and is basically said like "fume". Let's break it down:. - The

Children & Pregnancy Safety

As we are not medical professionals, we cannot provide definitive guidance on the safety of FÜM for children. We recommend consulting with a healthcare provider before allowing your child to use FÜM. As we are not medical professionals, we cannot pro

Do Cores Contain Any Chemicals?

Nope! We care about what we put into our bodies too 😃. FÜM Cores are free from harmful chemicals and addictive substances. They’re completely nicotine-free, so you can enjoy your FÜM with peace of mind. To view the ingredients in each Core flavor, c

Are Polyester Cores Safe?

Though not all polyester is safe for use in this way, when used as directed (i.e. using a Core only once for a period of 2-3 days, and not reapplying any type of flavoring to a used Core), the medical grade polyester used does not deteriorate when sa

Do FÜM Products Contain Nicotine?

All FÜM products are completely free of nicotine!To view the ingredients used in each Core flavor, click here.

Are There Health Reasons (Contraindications) Not to Use FÜM?

There are no direct contraindications for our products. We do have safety recommendations based on general clinical recommendations for essential oils. Our products contain essential oils, in accordance with Health Canada guidelines for safe daily qu

Can Using FÜM Cause Side Effects?

Symptoms or side effects may occur due to an allergy or sensitivity to one of the flavor ingredients in a Core. These reactions can begin mildly but may escalate to more serious issues rapidly. If you experience any of the following symptoms, discont

Do FÜM Cores Need to Be Lit?

No. Please DO NOT light FÜM Cores on fire!. FÜM is a smokeless, vapeless, heatless, non electronic, flavored air device. Cores are safe when used as directed. Lighting on fire is not the intended use and is potentially dangerous. Please ensure you on

Can I Reuse/Refill a Core?

Please do not reuse/refill your Cores. FÜM Cores are not designed to be reused. The reason for this is to prevent any buildup of bacteria and maintain the Core's integrity.

Cleaning Your FÜM

For information on how to clean your FÜM device, please see this blog article here.

Why Are My Cores Turning Black/Getting Dirty?

Noticing that your Cores are starting to turn black after use?

Are There Any Age Restrictions for FÜM?

As FÜM doesn't contain nicotine, there isn't a legal age requirement, but we advise against its use by minors. Additionally, we suggest keeping Cores away from children, as they could pose a choking risk. If you have any further questions about FÜM,

Why Are Some Core Flavors Weak?

Sometimes, weak Core flavors can simply be due to your tastebuds needing some time to heal after you make the switch to FÜM. This is normal - stick with it and give it some time!. Also, the potency does vary from one Core flavor to the next; for exam

Are Barrels Complete FÜM Devices? Do They Include a Mouthpiece?

Barrels are not a complete FÜM device. Barrels consist of the wooden portion of the device only. The mouthpiece portion of the device is not included. A complete FÜM device must be purchased separately either as an individual device or in one of our

Why Do My Cores Look Half-Filled?

Our Cores are infused using gravity in an upright position. For this reason, you may notice that your Core looks more saturated on one end of the Core than the other. This is completely normal and does not mean that your Cores are faulty or missing s

What Are the Components of a FÜM Device?

Each FÜM device is made up of two parts: the metal mouthpiece and the Barrel. The mouthpiece is the metal component that you breathe from and that holds the Cores. A mouthpiece is not available to purchase on its own and is currently only available a

Solano - Silver Stainless Steel vs. Onyx Black Airflow Valve

Currently, all Solanos have a stainless steel airflow valve(the end of the barrel), not black as shown on some photos and the box. However, the Solano mouthpiece is always Onyx Black. We unfortunately had to make a last minute pivot with our manufact

What is the Difference Between the Prominent and Solano Flavored Air Device?

The function of the Prominent and Solano are exactly the same - they slide open to insert the Core, have a magnet closure and adjustable airflow. The difference is purely aesthetic. The Prominent has a plain, stainless steel mouthpiece and Maple Barr

What Is the Black Onyx Made of on the Solano Mouthpiece?

The Solano's Black Onyx mouthpiece is made of stainless steel coated with a high-quality titanium to give the smooth, matte black finish.

Why Is the Solano More Expensive Than the Prominent?

Quick answer, Solano is made with more expensive materials than the Prominent.The Black Onyx mouthpiece on the Solano is created with stainless steel with a high quality titanium coating to create the smooth, matte black finish. This coating requires

Updated Cores Packaging!

Our Cores packaging is being updated to our new branding!. You’ll start seeing it rolling out in your orders as the inventory of our old packaging runs out. But don’t worry if your order contains a mix of old and new packaging during the transition -

Why Is There a Gap Between the Barrel and the Mouthpiece of My FÜM?

It is normal, and intentional, for there to be a small gap between the barrel and mouthpiece on your FÜM device. The purpose of this gap is to allow room for the clicks to work within the airflow valve, for a tactile and fidget-able experience, while

Re-placing the Core Spring if it Falls Out

The small Core spring exists to provide a friction fit for the Core so it is held firmly in place. When cleaning your Füm, while the spring should stay in place, occasionally it can get knocked loose. Below is how you can re-place the Core spring ins

What is FÜM Base?

FÜM Base is a weighted, magnetic resting spot for your FÜM device. It's angled surface and magnetic top hold your FÜM device in place while creating a tactile, fidget experience. It was designed as a way to help keep your FÜM handy in the locations w

How to Use a FÜM Base

FÜM Base is a weighted, magnetic resting spot for your FÜM Solano or FÜM Prominent. It's angled surface and magnetic top hold your FÜM device in place while creating a tactile, fidget experience. Some things to note about how the Base works:. Have ot

What Products Do I Need to Get Started?

To get started with FÜM, you need 2 components:. To get everything you need, conveniently bundled together, we recommend starting with a Journey Pack. Additional products you can get to enhance your FÜM experience:. Have more questions? Reach out to

How to Insert a Core into Your FÜM Device

1. To insert a Core into your FÜM, pull off the barrel from the centre of the device, releasing it from the magnetic closure. 2. Place the Core in the cradle, towards the mouthpiece. 3. Push the Core in and under the slight overhang, against the spri

Why Are Some Core Flavors So Strong?

The potency varies from one Core flavor to the next; for example, many people find Crisp Mint Cores stronger than Maple Pepper Cores or White Cranberry Cores. This is due to the natural variability of the ingredients. FÜM Cores contain plant extracts

Cores Ingredient List

Below is an alphabetical list of our Core flavors and the ingredients used in each flavor/blend. Core Flavor. Ingredients. Black Licorice. Star Anise essential oil, Fennel essential oil, Basil essential oil, Cassia essential oil, Peppermint essential

What Causes the Black Dust/Dirt Inside My FÜM?

Noticing some dark dust/dirt residue when cleaning your FÜM? This black residue is due to natural buildup caused by several different factors:• Dust from the environment. • Residue from the ingredients infused into the Cores. • Moisture from your bre

Core Flavor Intensity Guide

Below is a chart that indicates the flavor intensity of each Core flavor and weaker/stronger alternative options. Core Flavor. Intensity Ranking*. Weaker Options**. Stronger Options**. Raspberry Lemon. 1. N/A. Crisp Mint. Spearmint Ice. White Cranber

What Do the Core Flavors Taste Like?

Below you'll find the flavor profiles of every Core flavor, providing insights into the unique taste experience each one has to offer. Core Flavor. Overall Flavor. Flavor Notes. Black Licorice. Sweet and aromatic classic black licorice. High - Spicy

How Often Should I Clean My FÜM?

We recommend cleaning your FÜM between each Core. To do this, we have included a microfibre cloth and pipe cleaner with the purchase of every FÜM device. You can also replenish your FÜM cleaning supplies by purchasing the Clean Kit, which includes tw

FÜM Topper FAQ

What is a Topper?. A FÜM Topper is a silicone cover designed to enhance and customize your FÜM experience. This accessory is specifically crafted to fit over the mouthpiece of your FÜM device, providing various benefits for users such as:. Enhanced c

How Do I Use a Topper?

Installing a Topper is quick and straightforward. Simply stretch it over the mouthpiece of your FÜM device until it fits snugly in place. Likewise, removing the Topper is just as easy, allowing for convenient cleaning and maintenance of your FÜM devi

What are Toppers?

A FÜM Topper is a silicone cover designed to enhance and customize your FÜM experience. This accessory is specifically crafted to fit over the mouthpiece of your FÜM device to provide a softer surface that feels pleasant against your teeth. Click her

How Do I Clean a Topper?

To clean your Topper, simply remove it from the mouthpiece, wash it with some mild soap and water, allow it to fully dry and then re-place it back over your mouthpiece. Click here to purchase a FÜM Topper

Are There More Core Flavors Coming?

At FÜM, we are committed to empowering individuals as they embark on their journey towards positive habits. One of the ways we accomplish this is by providing an extensive selection of thrilling Core flavors!. Recognizing that taste preferences diffe

What is the 30 day Habit Tracker?

Congratulations on getting started with your FÜM!. In order to support you in your journey of building better habits, we've included a Habit Tracker card in the box that your FÜM device arrived in. Your Habit Tracker looks like this:. Simply color in

How to Use Your FÜM

Open your FÜM by pulling apart the metal (mouthpiece) and wooden (Barrel) components. You might feel a bit of resistance due to the magnetic closure. Once the mouthpiece and Barrel are separated, insert your Core into the cradle section of the mouthp

Where Is My Habit Tracker?

Every FÜM device purchase includes a Habit Tracker card so you can track your journey! You'll find it tucked underneath the foam pad device holder inside your FÜM box. For more information on getting started with your FÜM and how to use your Habit Tr

Why Are All My Cores Colored Black?

No need to worry – we're here to explain the change!. In the past, we used to color code our Cores based on their flavor. However, we've recently made a change to simplify things. From now on, all Cores will come black in Color. This update doesn’t a

What Is in FÜM Cores?

We care about what you put into your body!. FÜM Cores are made with just flavor ingredients, nothing more, to deliver delightful flavored air to your taste buds. Cores are infused with high quality ingredients without additives or carriers. Our Cores